Well, 2018 went by like a flash didn’t it? I enjoy writing a ‘year in review’ post, it reminds me of exciting things that happened throughout the year, both in my work, blog, and personal life. So here is what…

Well, 2018 went by like a flash didn’t it? I enjoy writing a ‘year in review’ post, it reminds me of exciting things that happened throughout the year, both in my work, blog, and personal life. So here is what…
I’ve lived in London for more than 14 years, spending most of my time when first I moved here in the King’s Cross area. I attended a professional dance school based on York Way for three years, and let’s just…
Yes, the festive season is upon us, and if you’re stuck for ideas for your wellness warrior loved one, look no further! I’ve hand picked some great ideas, which aren’t just for the gym bunny in your life, but for…
I’ve written a lot in the past about my life with Joint Hypermobility Syndrome, but more recently I’ve been diagnosed with Hypermobile Ehlers Danlos (hEDS), a sort of upgrade – for want of a much better word! Classed as a…
I used to be a regular cycle commuter a few years ago. My little single speed bike took me from Islington to Waterloo station every day when I was studying for my post-grad degree, and for plenty of summer rides…
This post is sponsored by Esquared, all words and photos my own. With an abundance of fitness studios and classes available in London if can sometimes be hard to keep track of what’s around, what you’re booked into, what class…