boxing, moreno boxing, carlos moreno, fitness

Be Who You Want To Be At Moreno Boxing

Aug. 4, 2017 by

I’ve said it before, and I’ll say it again. There’s only one thing I’ve found that literally gives me jelly arms, and that’s boxing. I’ve done a few classes at some of London’s boutique boxing style studios, and I really

virgin sport, british 10k, running

British 10k – A Spectator’s Point of View

Jul. 30, 2017 by

Being a fitness blogger that doesn’t run, it’s not very often that I’m invited to take part in races, so when a lovely email came along from Virgin Sport British 10K, my first instinct was to decline politely as always, explaining

natasha wynn, personal trainer, PT, fitness

Becoming a Personal Trainer – Choosing a Course

Feb. 26, 2017 by

You’ve made the decision, the fitness industry is for you. But you don’t just want any old job, you want to be on the front line when it comes to helping people to be the best version of themselves they

sweaty betty, wish list, ss17, sportswear, fitness

Sweaty Betty SS17 Wish List

Jan. 24, 2017 by

Another season, another Sweaty Betty Wish List! With bold prints inspired by North African Nomads and Moroccan Souks, and with beautiful textures and styles, the Spring Summer collections from SB is stunning this year! As always, I’ve got my eyes on

2017, new year, blogger

6 Ways to Feel Great in 2017

Jan. 5, 2017 by

I am not a fan of the ‘New Year, New You’ kind of posts. You are fabulous, and you don’t need a new year to reinvent yourself. If you are looking to make changes, then it doesn’t have to be

blogger, 2016, new year

My Year – 2016

Dec. 31, 2016 by

I love reading everyone’s ‘Year In Review’ posts. They usually highlight the best parts of the year, and look on any negative moments with reflection and resolution. I find myself feeling proud of fellow bloggers for their achievements, and can’t

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