Natasha Jane | Dance-Flow-Lift

New Year, New Goals, New Plans

Here we are again at the beginning of a new year. Is life flying by at a scarily fast pace for everyone else? No? Just me then. This year I turn 30, and while I’m not being melodramatic about turning the big three-0, I am certainly feeling like some of my plans are coming from a more mature, more focused version of me.

happy new year, lifestyle, fitness, beachNow before I go on, I don’t subscribe to the ‘New Year, New You’ theory. What was wrong with you last year? Absolutely nothing. Be the same you, but plan to be even more awesome, even more driven, and even more like you.

happy new year, dance, lifestyle, fitness, beach

I’m not one for resolutions, but I do have a few plans for this year, both personally and professionally. Writing them down makes me more accountable, and even if I don’t achieve all of them, it doesn’t mean the year has been a failure, it usually means that life has gotten in the way.

Get My Motivation Back

I’ve struggled since last year’s surgery to really feel like ‘me’ again. Just in the last couple of months of 2015 I started to get that drive to get to class again and I want that to continue into the new year. I’ll continue with yoga of course, and as a creature of habit, you’ll be seeing me in Rocket Yoga and Hot Dynamic Yoga most often.

2016, yoga, fitness, nike

Most of all, I want to get my butt back in the air again. I was just getting into aerial yoga and aerial hoop before I got injured, and now that I think my knee has improved enough, I need to get back up there. I’m even toying with the idea of getting back into a ballet class. I miss dancing, and while the thought of leotard and tights leaves me cold, I would like to feel that old familiarity of a ballet class again.

I plan to…er…plan my weeks properly and schedule classes and gym sessions into my busy life. That way, there are no excuses.

Get My Nutrition Back On Track

This might seem like a bit of a cop-out. Doesn’t everyone vow to do this every year? Well, being honest, I’ve become pretty lazy, and I’m not sure why. I know I can cook nice nutritious, non-complicated things, yet I just stick to the same few things or rely on convenience. I see it on my face, in my skin, and in my general body shape. Time to sort it out! Am I dieting, no, but generally looking after myself with better nutrition.

Stick To My Happiness Planner

I quite often start these mindfulness challenges, diaries, and the like, but not complete them. This year I’m determined to make the first 100 days count with my Happiness Planner, mindfulness cards from Lululemon and #100happydays instagram challenge. Let’s see what happens!

happiness planner, lifestyle, fitness

Start Planning My Future

Maybe this is the ‘almost thirty-year-old’ in me speaking, but I feel I have some important decisions to make. I make it no secret that my ultimate goal is to have my own studio, and my Dad has kindly drawn up some business plans and financial projections for me (isn’t he a doll?). My main thoughts are – WHERE? My mind wavers between staying in London, the city I love, and moving away in order to not become bankrupt very soon. I think I have to make that decision this year as part of my future business plans and really think about how I make this crazy dream of mine come to fruition.

This doesn’t only mean working through business plans, but also sorting my personal finances (ARRGGHH) and planning any future training. Maybe, if I get planning properly in 2016, I can finally put more of a solid date on my own business venture. Who knows?!

Happy Birthday Dance Flow Lift

blog, blogiversary, fitness, lifestyle, yoga

Yes! A new year means that Dance Flow Lift is now 2! Do I have big plans for the blog? Not really, just to keep posting, keeping going to events, and keep connecting with you lovely people. Do I wish my blog was bigger, more established, award worthy? Yes, but as I always say, life takes over….and I’m happy with that.

So there you have it. They might not be big plans, but they’re just a few things I want to keep in my mind as we begin 2016. Here’s to a wonderful year full of fun, fitness, love and luck.

happy new year, fitness, lifestyle

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