Natasha Jane | Dance-Flow-Lift

PACK’D Into A Week

Smoothies are one of my favourite things for a quick refuel. I have them for breakfast, post-workout and for a liquid afternoon snack. Although I’m getting a taste for protein smoothies packed with oats and peanut butter, my favourites are still packed with fruit and vegetables. The one annoying thing about making smoothies though, is the time it takes to prepare each ingredient. More often than not, I freeze my fruit and, if I remember, pop it all in the blender to defrost overnight, and blend before work in the morning.

packd, frozen smoothie, health

Photo Credit: Will Patrick

That’s where PACK’D comes in! Ready chopped and portioned, frozen smoothie kits, with additional superfood sachets, there couldn’t be an easier way to get your 5-a-day. I recently spent a week in frozen smoothie heaven, fitting each smoothie into my day. PACK’D Frozen Smoothie Kits come in three different varieties, Defence, Detox and Energy, each packed (see what I did there?) with fruit and veg ready to blend. Each kit has two bags of frozen ingredients, and two superfood sachets. Easy as that.

pack'd, frozen smoothie, health

Here’s how I spent my week with PACK’D.

Sunday: I started my PACK’D week with a Detox smoothie, perfect for just a little hangover! Full of delicious greens including spinach, kale and pineapple, I blended with apple juice for extra sweetness. Finally I popped in the powder sachet giving final smoothie a boost with spirulina, wheatgrass, chlorella and barelygrass for extra nutrient goodness.

packd, frozen smoothie, health

Monday: Having had a relaxed start to the day, I gave myself a burst of energy in the afternoon with the PACK’D Energy kit. Blended with coconut water, and undoubtedly my favourite, the berries, banana and spinach (plus added flax, maca, cacao and guarana) was a great pick-me-up before an evening ballet class.

packd, frozen smoothie, health

Tuesday: Back to the green today for a post hot yoga Detox smoothie!

Wednesday: An early morning, and a chilly day, getting caught in the rain called for an immune system boost with the PACK’D Defence kit. Full of goodness, this smoothie contains papaya, mango and ginger as well as flax, sunflower and pumpkin seeds, plus baobab.

packd, frozen smoothie, health

Thursday: My longest working day, and a very early morning, it’s a quick Energy smoothie for breakfast.

Friday: The final day of a long week, my last smoothie is a Defence boost to set me up for the weekend ahead.

I’m so pleased to have discovered PACK’D Frozen Smoothies. Having everything portioned out and ready to blend such a good idea, and super convenient.

packd, frozen smoothies, health

Photo Credit: Will Patrick

Thanks to PACK’D, I am hosting a giveaway of a box of PACK’D goodness! All you have to do is enter below and keep your fingers crossed!

EDIT: due to an error (my stupidity) the previous rafflecopter competition was deleted. I happened to check the entries before this occured and ALL ENTRIES will be added manually. No need to re-enter.

a Rafflecopter giveaway

I was gifted these smoothie kits by the lovely people at PACK’D, all opinions my own.

14 thoughts on “PACK’D Into A Week

  1. Eleanor MayC

    My go-to is usually some variation on my spinach, banana and nut milk smoothie. So simple and easy to adapt, but I’m also loving the bright orange immunity-boosting smoothie on my blog at the moment x

  2. laurafat2fit

    We recently purchased a frozen smoothie pack from Tesco since we just bought a Nutribullet, it has Spinach, Mango, Kiwi and Kale and it says to mix with some Apple juice which is pretty good but I’ve tried with Coconut water too which is pretty good, I’m enjoying one every so often!

    The Pack’d sound very similar to these. Very convenient for someone who isn’t very prepared in the mornings, it would be great for breakfast!

  3. Kayley

    These look good! My favorite smoothie mix is a combo of strawberry and orange. Following that trend, I think my favorite of the PACK’D varieties would be Defense with its citrus vibe.

  4. Jordan D.

    My favorite smoothie blend is a cinnamon roll protein powder with frozen banana, spinach, powdered PB, oats, almond milk, and a dash of maple syrup. Yum!

  5. Beki @MissWheezy

    I’ve only managed to find the Detox PACK’D so far, but I’m definitely a fan! Would love to try the others. My fave smoothie is probably a banana and berry combo with almond butter ?

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