Personal Training

From May 2017, Natasha is available for personal training in North London. She has a wide range of options and services on offer:

North London Studio Home studio equipped with weights, resistance bands, foam rollers and mats for 1-to-1 training. Based in Upper Holloway / Archway, London N19
Services offered:
Free Weights | Body Weight Exercises | Stretch | Pre/Post-Natal | Nutritional Advice
Mobile PT Personal coaching at home or in local open spaces. Limited availability dependent on location.
Services offered:
Body Weight Exercises | Suspension Training (outdoor only) | Stretch | Pre/Post-Natal | Nutritional Advice
Corporate Training Fancy giving your team a fitness boost? Research shows that active employees have increased productivity and morale. Limited availability dependent on location.
Services offered:
1-to-1 Training | Group Circuit / HIIT / Stretch Sessions
Online Coaching Train remotely with regular check-ins and online support.
Services offered:
6 or 12 Week Programmes | Weekly Skype Check-Ins | Nutritional Advice

 

Natasha is also a Lead Instructor at barrecore in London. For more information on the classes available at barrecore, and the schedule, please visit www.barrecore.co.uk

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