hypermobility syndrome, yoga

The Hypermobile Yogi – Classes

Inspired by an article on Yoga International (shared by yoga teacher Adam Husler), I’ve decided to take a moment to show how having Joint Hypermobility Syndrome (JHS) affects me as a yogi. It’s been a long while since I shared ‘My Hypermobile Life’ with you all, and I’m going to try to not …

hypermobility syndrome, yoga

The Hypermobile Yogi – Asanas

Inspired by an article on Yoga International (shared by yoga teacher Adam Husler), I’ve decided to take a moment to show how …

mri scan, knee injury

Injury Chronicles #3

It’s about time I updated you all on this knee injury! Since my last Injury Chronicles Post, there’s been quite a lot …

joint hypermobility beighton score

The Hypermobile Life #1

Having been inspired recently by the support in the blogging world for personal posts, I thought about writing my own. I have …

Hypermobility: The Basics

I started writing my post about living with Hypermobility Syndrome, but found that I was almost writing a whole essay! So I’ve decided to write …

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