hypermobility syndrome, yoga

The Hypermobile Yogi – Classes

Jan. 30, 2017 by

Inspired by an article on Yoga International (shared by yoga teacher Adam Husler), I’ve decided to take a moment to show how having Joint Hypermobility Syndrome (JHS) affects me as a yogi. It’s been a long while since I shared ‘My Hypermobile Life’

hypermobility syndrome, yoga

The Hypermobile Yogi – Asanas

Feb. 23, 2016 by

Inspired by an article on Yoga International (shared by yoga teacher Adam Husler), I’ve decided to take a moment to show how having Joint Hypermobility Syndrome (JHS) affects me as a yogi. It’s been a long while since I shared

mri scan, knee injury

Injury Chronicles #3

Aug. 3, 2015 by

It’s about time I updated you all on this knee injury! Since my last Injury Chronicles Post, there’s been quite a lot of development, and not all of it good I’m afraid. As you know, there was two things going

quote, love your body, workout, fitness

Look After Your Body – It’s The Only One You’ve Got

Nov. 12, 2014 by

*Long post warning!* The saying goes: “I workout because I love my body, not because I hate it” which is a pretty good ethos to live by. Self-love is something that everyone could use a little more of, especially with pressures from work,

joint hypermobility beighton score

The Hypermobile Life #1

Feb. 26, 2014 by

Having been inspired recently by the support in the blogging world for personal posts, I thought about writing my own. I have what could be called a disability, I don’t class it as one personally, but it is one of

Hypermobility: The Basics

Feb. 25, 2014 by

I started writing my post about living with Hypermobility Syndrome, but found that I was almost writing a whole essay! So I’ve decided to write two posts, this one about some of the facts about Hypermobility Syndromes, and another one to follow about my personal

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