everyone active, swimming, leisure centre

Just Keep Swimming with Everyone Active

Oct. 27, 2016 by

I’ve pretty much been able to swim since I could walk…ok, maybe a slight exaggeration…but I cannot remember a time in my life where I haven’t been able to swim. I was taken to regular swimming lessons as a child,

swimming, speedo, fitness

Review | Speedo

Oct. 29, 2015 by

As I’ve gone through injury, and subsequent surgery recovery, swimming has always been my saviour. How else can you work almost all of your muscles, and cardio-vascular system, without any impact on the joints?! I am quite picky about my

Workout Wednesday – SynchroFitness

Sep. 3, 2014 by

So just before my holiday you might have seen this rather amusing photo on my instagram and twitter feeds…. …..and now’s the time to explain all about it for this week’s Workout Wednesday post! Did you ever splash around in